B. Kin, R. Kin. (NL)
Krista graduated with a Bachelor of Kinesiology (Co-op) from Memorial University of Newfoundland in 2015. Since graduating, Krista has become a registered Kinesiologist and has completed various courses in movement analysis, strength and conditioning and athletic taping
With over 5 years of working with clients (personal training, rehabilitation and strength and conditioning), Krista’s approach to rehab and strength and conditioning is evidence-based and she believes in providing education and focusing on integrating movement into the daily lives of her clients.
During Krista’s 5 years at Memorial University, she played volleyball in the Atlantic University Sport League. Previous to this, she competed in variety of sports at a provincial and national level including badminton, basketball and track and field. Krista’s background has given her an interest in helping others develop their healthiest self.
In her spare time, Krista enjoys working out, hiking with my dog and traveling the world.